Little book of self care
WebThe Little Book of Self-Care for Mums-To-Be Hardcover – 24 Sept. 2024 by Beccy Hands (Author), Alexis Stickland (Author) 84 ratings See all formats and editions Kindle Edition £9.49 Read with Our Free App Hardcover £11.95 11 Used from £5.71 16 New from £8.15 The perfect pick-me-up for any expectant mum Web2 dec. 2024 · A little book of self-care wisdom By: Meredith Gaston 4.5 4 Reviews Write a Review Published: 2nd December 2024 ISBN: 9781743796887 Number Of Pages: 144 Hardcover RRP $22.99 $19.80 14% OFF BUY NOW Add to Wish List Earn 20 Qantas Points on this Book In Stock When will this arrive by? Enter delivery postcode to …
Little book of self care
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WebThe Little Book of Self-care: 30 practices to soothe the body, mind and soul Flexibound – 11 June 2024 by Suzy Reading (Author) 127 ratings See all formats and editions Kindle $10.99 Read with Our Free App Flexibound $10.92 4 New from $10.92 Web16 jul. 2024 · Ali’s book is packed with exercises and prompts to help you care for yourself and learn better self-care practices. Spark Joy by Marie Kondo A tidy mind is one that can stop focusing on physical—and emotional—clutter and begin to focus on loving yourself. Who best to lead the way than Marie Kondo?
WebSelf-care doesn’t have to be selfish We all need to take a break sometimes from the challenges that life throws our way. It can be very easy to put this off, feeling that we are … Web7 jan. 2024 · A Little Book of Self Care: Sleep: Harness the Power of Sleep for Optimal Health and Well-Being Petra Hawker 3.60 67 ratings10 reviews Make excellent sleep a …
WebDespite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives. The Little Book of Self-Care shows you how to take time … Web7 jan. 2024 · The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive …
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