WebApr 12, 2024 · Take over-the-counter pain medicine to relieve your hernia pain. Try nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin (Bayer, Excedrin), ibuprofen (Motrin, Advil), or naproxen sodium (Aleve) to alleviate some pain and swelling. Follow the recommended dosage on the bottle and don’t exceed the daily limit. WebI was put on a diet to eliminate anything the would add to the problem and that helped dramatically. I was kept on the diet by the dietician and I’ve been doing a series of chiropractic appts with Dr Sterling which address the physical issues that could have been part of it. All of that combined actually took my symptoms down to 20% or less.
Hiatal Hernia - Symptoms, Causes, Treatments
WebNov 13, 2024 · Garlic and onions. Spicy food. Peppermint and spearmint. Tomato-based foods such as spaghetti sauce, pizza, chili, salsa, and tomato juice. Coffee, tea (including decaffeinated versions), and ... WebJan 12, 2016 · In fact, there are many natural remedies available for treating a hiatal hernia. Some of the more popular remedies include: 1. Water: Drinking water first thing in the morning has been proven to reduce the symptoms of a hiatal hernia. A lukewarm glass of water before you get out of bed will add weight to your stomach, helping it to relax. hodgkins il ups facility employment
Can you fix a hiatal hernia yourself? - Medical News Today
WebApr 13, 2024 · Adjusting your eating and sleeping schedule can also help manage your GERD symptoms when you have a hiatal hernia. Eat small meals throughout the day and avoid foods that trigger heartburn.... WebFoods that are lower acid-producing in nature are less likely to aggravate your hiatal hernia symptoms. For example: Apples and bananas Leafy green vegetables, green beans, peas, carrots and broccoli Grains such as cereals (bran and oatmeal), bran bread, bran rice, pasta, and crackers Low fat or skimmed milk and low-fat yogurt WebAug 29, 2024 · The preferred method of diagnosis of a hiatal hernia is an upper gastrointestinal (GI) barium study. Commonly referred to as a barium swallow, the test requires you to drink roughly one-and-a-half cups of … html webcam stream